Monday, September 12, 2011

No Gym Required

There are big pros and cons to working out at the gym, and working out at home or in the outdoors. I happen to be one who rarely, if ever, enjoys being at the gym. I'm mentally "done" with it long before I finish my workout. This list of full body exercises complete with video tutorials makes me think again about paying my gym membership each month. 

However, every time I leave the gym a bit early and declare that I'll do my ab exercises or lunges at home - I have about a 0.001% success record of actually doing it. Has anyone found success with home workouts? What tips do you have on motivation for a home-based exercise routine?

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